Brainspotting for Performance Enhancement
Gain Optimal Results
Whatever your sport or endeavor, it's your brain and nervous system that run the show. Thoughts, feelings and past experiences, can interfere with your present activity. Through connecting directly into your brain's operating system, you can reboot it to hit your goals. Developed for over 35 years, Bilateral Brain Stimulation optimizes mental and physical function.
Get Into The Flow
You perform at your best when you're in a Flow State. It's a joyful experience of effortless function and a fearless ability to do everything right - where the action happens through you. GOATs operate like this most of the time. You can too. All it takes is getting out of your own way through Bilateral Brain Stimulation techniques like Brainspotting + practice.
With hundreds of Bilateral Brain Stimulation sessions conducted over the past 30+ years, I have the training and experience to help you remove the blocks that limit your peak performance. Things that may never be solved through traditional coaching, can be easily resolved via Brainspotting. It's also faster, more direct, efficient and comprehensive.
Go For The Gold
Radically Improve Your Ability Through A Total System Upgrade
Crush Your Obstacles
Realize Your Goals
Become a force to be reckoned with!
There's no way around the sweat!
Learn to do your own brain tune-ups!
Brainspotting for Performance Enhancement
Developed in 2003 by psychotherapist David Grand, BSP is a powerful brain-body therapy that builds on principles from Eye Movement Desensitization & Reprocessing (EMDR) to increase flow in the subcortical brain regions. Its application in academic and sports psychology has exploded in recent years, particularly for performance enhancement.
Whatever your endeavor, it's your brain and nervous system that run the show. Thoughts, feelings and past experiences, can interfere with your present activity. Through connecting directly into your brain's operating system, you can reboot it to hit your goals. Brainspotting optimizes mental and physical function.
Brainspotting: Discover Your True Potential
Benefits and Outcomes - Drivers report 80–90% resolution of blocks in 1–5 sessions, with measurable perks:
Performance Gains: Sharper focus, quicker threat detection, and consistent "flow" states for better lap times and overtakes.
Emotional Resilience: 50%+ anxiety reduction, faster trauma processing, and lower chronic pain via somatic release.
Long-Term Edge: Enhanced neuroplasticity from racing's physicality amplifies BSP's effects, turning it into a mental "upgrade" for career longevity.
BSP identifies "brainspots"—specific eye positions in your visual field where the brain holds unprocessed charges from past experiences. A trained practitioner guides you to recall an issue while scanning your eyes for subtle cues. Then you work together to find a spot in your visual field that enhances reaction.
Once a "brainspot" is locked in, you hold your gaze there, often with added bilateral brain stimulation like music or taps. This bypasses the "thinking brain" and dives into the fight-or-flight responses that sabotage athletic flow.
Breakthroughs can happen in just a few visits.
How Brainspotting (BSP) Works
Athletes using BSP often describe feeling "lighter" and more present, with tangible gains like better focus under pressure, faster slumps-to-peak transitions and reduced anxiety (up to 50% in studies).
Research supports this: Small-scale studies show significant performance uplifts and anxiety drops post-sessions, while neuroplasticity research shows why active bodies respond so well.
David Grand and sport psychologist Alan Goldberg's book This Is Your Brain on Sports (2011) uses BSP to explain cases like Simone Biles' "twisties" at the 2020 Olympics—unprocessed pressure manifesting as disorienting mental fog.
High-profile adopters include pros in golf, tennis, and NASCAR, where split-second decisions rule. Therapists report 80-90% success rates for yips resolution, often in under five sessions, making it more efficient than CBT for deep-rooted issues.
Proven Benefits + Emerging Evidence
With mental health in sports under the spotlight—BSP offers a stigma-free, results-driven tool. It's mental training that integrates with physical prep or off-season tune-ups.
As one athlete put it after conquering her blocks: "It's like upgrading your brain's software for the game."
BSP isn't about fixing what's "broken"; it's about unleashing what's already there. It's proving that the biggest wins are gained from the mind-body connection.
Curious to try it out?
Why It's Gaining Traction in 2025
Hear from satisfied clients about their transformative journeys
Richard is a brilliant, inspired thinker who absorbs the lessons of great teachers, integrates them with his own wisdom and delivers the resulting blend in a way that consistently lands for me, his teammates and his clients. I’m honored to know Richard and be his teammate, mentee, client, and friend.
Brent D. Milwaukee, WI
In all my years of having people help me in my life and business none, I mean none, have come close to Richard. He sees in me what others have missed, given me the tools others lacked, and helped me climb out of the hell of my past to succeed in many areas of my life. He is one in a million, the best of the best, and I fully recommend him.
John Z. Asheville, N.C.
★★★★★
★★★★★
